Experience and Skills

Professional Experience

Student: UNC-Asheville Department of Health and Wellness Promotion

I am currently pursuing a BS in Health and Wellness Promotion, a curriculum that prepares students for careers in fields such as worksite wellness, community/public health and fitness, institutional wellness programs, commercial and non-profit health and fitness facilities, and other related areas. Professional skills/equipment to date include:

  • MicroFit Fitness Assessment Software and Equipment (including skin-fold caliper testing and Monark 828E Bike cardiovascular assessment)
  • COSMED BodPod (Body Composition Air Displacement Plethysmography)
  • Standard fitness assessments such as blood pressure/heart rate, hip-to-waist circumference, BMI calculation, grip strength, trunk flexibility, 1-mile walk/run test, Brown 3-min Step Test, etc.
  • ACSM Certified Personal Trainer course, exam pending
Product Manager (Managing Editor/Content Development) – My Life Compass

My Life Compass provided affordable personal life coaching for women at the consumer and B-to-B level via e-learning programs and live group coaching. I produced and managed the flagship product, a series of monthly coaching e-programs created in partnership with top-name self-help and personal development experts. I also created training and support materials for our field of coaches, as well as related collateral marketing material for the site and client newsletters.

Freelance Writer/Editor/Marketing Consultant

Services include ghostwriting, co-authoring and content collaboration, copywriting, newsletter/blog content, editorial and critique services, as well as content/web/marketing consulting. If you’re interested in contracting my services, contact me here for a list of services and fees.

ZOINKS Managing Editor (aka Chief Bard/Bard Wrangler)

ZOINKS (“Zombie Outbreak Incident Neutralization & Kill Squad”) was an online zombie-apocalypse-themed Choose Your Own Adventure fitness game that blended real life activities with a text-based online narrative. I served as chief managing editor for an online zombie-apocalypse-themed Choose Your Own Adventure fitness game. I coordinated with a team of writers (Bards) and the group administrators to create a monthly web-based CYOA game wherein players challenged themselves physically and mentally in real life with workouts and activities based on choices they make as they navigated an unfolding narrative in which they played survivors of the zombie apocalypse. My job consisted of creating and editing monthly story lines with unique options and challenges for several different tiers/types of players (divided up based on preferred activity type of players). For example, player challenges might include doing specific physical activities to mimic in-game physical activities (based on their character type) then logging those activities for confirmation, doing research on a topic related to survival, or generating their own narrative to describe their in-game choices. I was also responsible for doing research related to the ongoing storyline, writing content, coordinating with and editing content contributed by my team of Bards, merging that disparate content into a seamless multi-branching narrative, adding markup to make the game interactively playable on our GoogleApp game engine, and uploading the content along with other associated files to the site.

Personal Life Coach

For four years, I developed and maintained a successful private practice as a personal life coach and speaker specializing in helping others navigate life transitions and personal crises.

Community Manager/Professional Trainer

I served as an online community manager and co-trainer for the “Social Capital and Networking” school of an online coach training organization. In this position I was responsible for facilitating, co-creating and leading curriculum training, workshops and tele-seminars on the topic of professional networking, personal development, self-confidence and self-promotion, as well managing the creation, update and maintenance of the online content and related materials. I also acted as the moderator and “official face” of the associated online community forum.

Americorps Member (two 1-year service terms)

Organization: Asheville, NC, Children First
Position: In-school volunteer coordinator for student tutoring and mentoring programs, and co-director of an after-school program for at-risk middle-school-aged children.

Organization: Durham, NC, Habitat for Humanity.
Position: Full-time on-site building crew member and volunteer trainer/supervisor.

Nightclub Performer/Dancer

Independent contractor as exotic dancer/burlesque performer. Organized, choreographed and performed both solo and ensemble performances, designed and created costumes/set pieces, performed hostess duties and merchandise sales.


Community Involvement

Leadership Committee: Asheville Area Habitat For Humanity/Women Build

I currently serve on the Leadership Team of the Asheville Habitat for Humanity’s Women Build program. Our charter is to raise funds and awareness for construction the organization’s annual Women Build house.

Community Mediator

Community mediators provide free mediation facilitation to members of the community. Community mediation serves as an alternative to the court system for resolving neighbor, family or other individual conflicts by offering a safe and structured process for disputants to negotiate a mutual agreement.

Founding Member of Organizing/Leadership Team of TEDxAsheville

TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. In addition to general organizational and structural support, I was also responsible for blogging, writing press releases, vetting and choosing speakers, as well as production set-up/tear-down and general volunteer work on the day of the events.

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